And good morning to you!
Where along the line did I go from not being able to fall asleep on Sunday evening to waking up at insanely early hours on Monday morning? Not that it's not an improvement, because at least I get to start the week feeling rested, but waking up at 4.37 AM is just so unlike me.
Fortunately I did manage to go back to sleep and catch another hour before my alarm went off, but then as soon as it did I was up. This is not normal, I have the alarm set to go off at 5-minute intervals over the space of half an hour to make sure I don't go back to sleep. That's the norm for me.
We'll see tomorrow...